$399
Highly-Personalized DNA Reports Just For You.
Curated for you based on the latest research.
No more trial and error. Your DNA gives you a clear path. From food intolerances to sleep patterns, get answers to your burning questions.
You Keep 100% Ownership Over Your DNA.
You own your DNA data.
We will never sell or share your DNA with anyone without your permission
Your data is encrypted, protected, and safe.
LifeDNA’s top priority is the security of your genetic information
You have full control over your DNA information.
You can request for your data to be deleted at any time.
Your Privacy Is Our Top Priority.
Take Control Of Your Wellness Using Your DNA.
Get access to our most in-depth wellness genetic test.
Frequently Asked Questions
I never taken a DNA test before. Can I do a DNA test?
Absolutely! LifeDNA offers a simple, easy-to-use DNA test to help you finally get started on your personalized wellness journey. Unlock your methylation results in just 3-5 weeks!
Will this report diagnose any diseases or conditions that I may have?
No, the reports included in this test does not diagnose you with any diseases. Your Ultimate Wellness DNA Test primarily provides information on how your DNA may impact your nutrition, fitness, supplementation, skin, sleep, and overall well-being.
Will you sell my data to 3rd parties like insurance companies? How do you protect my data?
No. When you take a DNA Test with LifeDNA, you keep 100% ownership over your data. We will NEVER sell your data, and we will NEVER share it without your permission.
Your data is encrypted, protected, and safe. You can have your DNA information deleted anytime. Just send us a message and we’ll do so right away.
Research - Driven Reports
Designed to help you live a better life.
Our Science Team has developed our reports over several years, drawing from over 500 peer-reviewed studies for comprehensive and detailed insights.
We provide actionable insights that may have been missed by other DNA tests, empowering you to make informed decisions tailored to your genetic makeup.
Based On The Latest Genetic Research
New and Enhanced LifeDNA Experience For You
Start taking action on your health with these new, powerful features.
Easy-to-Understand Reports
Your results are color-coded according to their severity level to help you better understand your results.
We’ve also added descriptive labels to provide a more accurate picture of your trait analysis.
Smarter Dashboard
We've streamlined your reports and created a more responsive interface in your dashboard.
Navigating between reports and traits, and finding your personalized recommendations is just a click, swipe, or tap away.
Fast-Track Your Journey To Optimal Well-being In 7 Powerful Reports
- Nutrition: Gain insights into your metabolism. food sensitivities, intolerances, and more.
- Fitness: Tailored workout insights based on your unique genetic makeup.
- Vitamins & Supplements: Optimize your supplementation based on DNA.
- Wellness: Discover your longevity, motion sickness predisposition, alcohol response, and more.
- Sleep: Find insights into your sleep patterns and tips for a better night's rest.
- Skincare: Unlock your skin aging genetic blueprint, and more.
- Personality: Dive deep into what makes you, YOU.
- and more!
Explore personalized diet, supplement, and lifestyle optimizations based on your DNA
Genetic variants can potentially impact your body's response to foods, nutrients, exercises, and many others.
Our Ultimate Wellness Pack can give you personalized suggestions on how you can optimize your supplementation, diet, and lifetyle based on your results.
*Our reports have not been evaluated by the Food and Drug Administration. The contents on our website and our reports are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. The testimonials featured may have used more than one LifeDNA or LifeDNA vendors’ product or reports.
Your DNA-Personalized Wellness Journey Starts Today.
I already have a DNA test
Select the plan that works for you.
See what exercises can work best for you.
Learn which vitamins, nutrients, and supplements you potentially need.
Take care of your body the smart way: with genetic insights and powerful strategies.
Discover yourself, your intelligence, personality, and more.
Safely optimize your skin and to reveal a better complexion.
Discover unique insights about you.
7 powerful reports with over 120 unique traits
Nutrition Report
Carbohydrate metabolism
Saturated fat metabolism
Sodium sensitivity
Gluten sensitivity
Lactose tolerance
Caffeine sensitivity
Fiber need
Weight change
Protein Intake
Peach Allergy
Peanut Allergy
Shrimp Allergy
Soda consumption
Phytoestrogen need
Sugar preference
Hunger
Satiety
Vegetable consumption
Sensitivity to bitter foods
Snacking behavior
Appetite
Preference to fatty foods
Antioxidant status
Tendency to binge eat
Spice Sensitivity
Unhealthy food intake
Vitamin C levels
Vitamin E levels
Zinc levels
Iron levels
Cholesterol levels
Copper levels
DHA levels
Liver enzyme levels
Vitamin B6 levels
Vitamin B12 levels
Vitamin B9 (folate levels)
CoQ10 levels
Probiotic need
Magnesium levels
Iodine levels
Thyroid function
Melatonin levels
Male Fertility
Folate need (female natal health)
Iron levels (female natal health)
Calcium levels
Vitamin D levels
Phosphorus levels
Vitamin K levels
Glomerular filtration rate
Proteinuria
Visual acuity
Vitamin A levels
Biotin levels
Vitamin B5 levels
Lactate Clearance
Power vs Endurance
Metabolic Rate and Metabolic Syndrome
Aerobic Capacity
Muscle Strength
Weight Loss and Exercise
Blood Pressure and Exercise
HDL Cholesterol & Exercise
Insulin Sensitivity & Exercise
Motivation to Exercise
Exercise Heart Rate Profile
Injury Predisposition
Hand Grip Strength
Bone Density & Fracture Risk
Leisure-Time Physical Activity
Testosterone
Habitual Physical Activity
Post-Exercise Recovery Rate
Exercise-Induced Ischemia
Inflammation & Pain Tolerance
Energy Balance & Production
Circadian Rhythm
Triglyceride and Exercise
Flexibility
Vitamins & Supplements
Fitness
Wellness
Inguinal Hernia
Motion Sickness
Inflammatory response
Cannabis Dependence & Mental Health
Job-related exhaustion
DNA Damage & Detoxification Ability
Menstrual cycle length
Excessive Sweating
Kidney Stone Predisposition
Male Pattern Baldness
Longevity
Nearsightedness
Gallstones
Smoking Behavior & Nicotine
Dependence
Alcohol Consumption
Insomnia
Appendicitis
Resting heart rate
Attractiveness to Mosquitoes
Alcohol response
Alcohol addiction
Personality & Cognition
Agreeableness
Conscientiousness
Openness
Extraversion
Neuroticism
Loneliness
Resilience
Instant Gratification
Risk-taking
Morningness
Social rejection
Impulsivity
Fear of Pain
Positive Affectivity
Reward Dependence
Harm Avoidance
Hearing Function
Sensitivity to Stimuli
Educational Attainment
Hypnotizability
Perceptual Speed
Creativity
Cognitive Control
Optimism
Aggressive Behavior
Emotional Support Seeking
Depression
Maternal Sensitivity
Hearing function
Gambling
Mathematical Ability
Intelligence
Verbal memory
Musical Ability
Multitasking
Intergenerational transmission of qualities
Skincare
Skin Sensitivity
Excessive Skin Dryness
Oiliness (sebum production)
Acne
Facial Pigmental Spots
Skin tanning/SunBurning
Rosacea
Stretch Marks
Facial Wrinkles
Freckles
Psoriasis
Eczema
Cellulite
Dandruff
Discover the best (and worst) foods for your DNA. Eat smarter and live better.
Sleep
Better understand your natural sleep patterns and habits based on DNA.
Chronotype
Melatonin Secretion
Potential for Insomnia
I Already Have A DNA Test
Ultimate Wellness Pack
Just $149
Value: $199
Get access to your reports in a few hours when you upload your existing DNA test.
Nutrition Report
Methylation Genes Report
Discover how your methylation genes impact your wee
Fitness Report
Wellness Report
Vitamins & Supplements Report
Sleep Report
Skincare Report
Personality & Cognition Report
Ultimate Wellness Test
Just $259
Value: $399
Get everything in your Ultimate Wellness Pack, plus a DNA kit to you help you get started.
Nutrition Report
Methylation Genes Report
Discover how your methylation genes impact your wee
LifeDNA Test Kit
+
Fitness Report
Wellness Report
Vitamins & Supplements Report
Sleep Report
Personality & Cognition Report
Skincare Report
I Need A Test
Most Popular
Ultimate Wellness Test
+ Methylation Genes Report
Just $399
Value: $798
Get everything in your Ultimate Wellness Test, along with powerful insights into your methylation.
Nutrition Report
Methylation Genes Report
Discover how your methylation genes impact your wee
LifeDNA Test Kit
+
Fitness Report
Wellness Report
Vitamins & Supplements Report
Personality & Cognition Report
Skincare Report
+
Methylation Genes Reports
MTHFR gene
COMT gene
VDR gene
CBS gene
MTR gene
BHMT gene
SHMT gene
AHCY gene
ACAT gene
MAO A gene
MTHFD 1 gene
NOS3 gene
MAT1A gene
Discover Why Customers Love LifeDNA
I was so impressed at the information provided by Life DNA for an affordable cost. LifeDNA is a great tool to have if you find yourself constantly trying to figure out why things work for others and don't work so well for you.
Sarah
| Great
Awesome service that gives a deeper insight into how to better improve your overall well-being. Quick and easy product to use with an excellent customer service team. Thank you LifeDNA for helping me better understand myself!
I am so thankful I finally decided to take the plunge. I am very happy with LifeDNA! I also get weekly reports on new things.
Lyn Williams
Very detailed DNA test results! I was very impressed with the findings, the details for each, and all the other little things I could dive into.
Jeff Feller
This provides more information than any other DNA site I've seen. I like that they keep providing more and more information as time goes on.
Karen Pennington
Easy to order. Easy to use. Great support and well designed reports. I highly recommend it.
Hila
| 4.6
Wellness DNA Test
130+ genetic secrets hidden in your DNA, unlocked to help you transform your body.
Stop guessing why the same diet, workout, or supplement works for everyone else but not you. One DNA test reveals exactly how your body responds to food, exercise, sleep, and more.
7 detailed reports
Easy cheek swab
Results in 3–5 weeks
$259
🔒 You own your DNA data. We will never sell or share it. Delete anytime.
AS FEATURED ON
WHY DNA TESTING CHANGES EVERYTHING
There's a reason the advice that works for everyone else doesn't work for you.
Generic diets, one-size supplements, and trending workouts ignore the most important variable: you. Your genes determine how your body actually responds to all of it.
01
You've tried diets that didn't work
Your DNA may show lower carbohydrate metabolism, meaning a low-carb diet could work far better than the "healthy" high-carb plan you've been following.
02
You're exhausted even with 8 hours of sleep
Your chronotype and melatonin genes could explain why standard sleep advice leaves you tired. Your body may simply run on a different schedule.
03
Supplements feel like guesswork
Over 40% of people have MTHFR gene variants that affect how they process folate and B vitamins. Without testing, you might be supplementing the wrong things entirely.
WHAT CHANGES WHEN YOU KNOW
Most people spend years trial-and-erroring their wellness. DNA testing skips all of that.
They eat smarter, train with purpose, sleep better, and stop wasting money on things that don't work for their body. The reports don't just tell you who you are — they tell you what to do about it.
Fitness insights tailored to your unique muscle composition and recovery rate
Nutrition and supplement guidance built for your specific genetic makeup
Stress, mood, and energy strategies that work with your biology
Daily optimizations you can only discover through your DNA
BACKED BY SCIENCE
Insights most DNA tests completely miss
Our science team has spent years analyzing peer-reviewed research so each report goes beyond surface-level results. You get the kind of actionable detail that actually changes how you live.
Carbohydrate metabolism
Vitamin D levels
Sleep chronotype
Lactose tolerance
Injury predisposition
Caffeine sensitivity
30–50%
of people carry genetic variants that may silently affect how their body functions every day
1 in 4
people may carry the MTHFR C677T mutation — affecting how they absorb folate, B12, and other key nutrients
500+
peer-reviewed studies underpin our reports — so every insight has a scientific source, not just an algorithm
500+
peer-reviewed studies underpin our reports — so every insight has a scientific source, not just an algorithm
HOW IT WORKS
Three steps to stop guessing
From swab to personalized insights in 3–5 weeks.
Order your kit
Your LifeDNA collection kit ships to your door. Free shipping included. Takes about two minutes to complete the cheek swab at home.
1
Already have a 23andMe or AncestryDNA test? Upload your existing data and skip straight to step 3.
Send it back
Drop your sample in the prepaid return envelope. Our lab processes it using the same industry-standard technology as major DNA companies.
2
Your sample is analyzed at a CLIA-certified lab with 500+ peer-reviewed studies backing every report.
Read your results
Get 7 in-depth reports covering 130+ unique traits. Each insight includes a plain-English explanation of what it means and what to do with it.
3
Some members of our community found that they are genetically predisposed to having lower B12 levels., impacting energy their energy levels.
WHAT YOU GET
7 reports. 130+ unique traits. One clear picture of you.
Each report is built on the latest genetic research and written so you can actually use it.
Nutrition
Learn how your DNA shapes your ideal diet — from carbohydrate metabolism to food sensitivities, appetite, and snacking tendencies.
18 TRAITS
Fitness
Find out which workouts are built for your body — including your power vs. endurance ratio, recovery rate, and injury risks.
20 TRAITS
Vitamins & Supplements
Stop guessing which supplements you actually need. See your genetic likelihood for vitamin D, B12, iron, magnesium, and more.
25 TRAITS
Wellness
Discover your genetic predispositions around longevity, alcohol response, inflammation, resting heart rate, and more.
15 TRAITS
Sleep
Understand your genetic chronotype, melatonin secretion, and predisposition for insomnia — and what to do about each.
3 TRAITS
Skincare
Get ingredient recommendations based on your skin's genetic tendencies — from acne and dryness to sun sensitivity and aging.
15 TRAITS
Personality & Cognition
Dive into what makes you, you, from the Big Five personality traits to cognitive control, creativity, and resilience.
25 TRAITS
Carbohydrate Metabolism
SAMPLE INSIGHTS
Based on our analysis, your result may be correlated with lower carbohydrate metabolism. This means that you may not process carbohydrates better than others due to lower sensitivity to insulin, which can also potentially cause excess weight gain if you consume them in high quantities.
LOWER
YOUR RESULT
REAL RESULTS FROM REAL CUSTOMERS
What people discover about themselves
4.6
Verified reviews on Trustpilot
"Very detailed DNA test results! I was very impressed with the findings, the details for each, and all the other little things I could dive into."
I was very impressed
Jeff F.
Verified buyer
"This provides more information than any other DNA site I've seen. I like that they keep providing more and more information as time goes on."
More information than any other
Karen P.
Verified buyer
"I am so thankful I finally decided to take the plunge. I am very happy with LifeDNA! I also get weekly reports on new things."
I am very happy with LifeDNA
Lyn W.
Verified buyer
CHOOSE YOUR PLAN
Pick what works for you
Already have a DNA test? Upload your raw data and skip the kit entirely.
ALREADY TESTED WITH 23ANDME OR ANCESTRY
Reports Only
Upload your existing DNA data and get all 7 reports in hours, no kit needed.
$149
$299
All 7 wellness reports
130+ unique trait insights
Nutrition report
Fitness report
Sleep, Skin & Personality
Vitamins & supplements
Works with: 23andMe · AncestryDNA · MyHeritage
BEST FOR PEOPLE WHO HAVEN'T DONE A TEST
Full Kit
Everything in Reports Only, plus a DNA collection kit sent to your door.
$259
$399
Everything in Reports Only
LifeDNA Test Kit included
Free return shipping
CLIA-certified lab processing
Results in 3–5 weeks
Ongoing report updates
BEST FOR SERIOUS WELLNESS OPTIMIZATION
Full Kit + Methylation
Everything in the Full Kit, plus deep methylation gene analysis, the insights most DNA tests completely miss.
$399
$798
Everything in Full Kit
Methylation Genes Report
MTHFR, COMT, VDR, CBS
MTR, SHMT, MAO A, NOS3
BHMT, AHCY, MAT1A genes
Personalized wellness optimizations
BEST VALUE & MOST COMPLETE
YOUR PRIVACY
You own your DNA. Full stop.
We built LifeDNA so you get the insights without giving up control of your most personal data.
You own your DNA data
We will never sell or share your genetic information with anyone without your explicit permission.
Encrypted and protected
Your data is encrypted at rest and in transit. Security is our default, not an option.
Delete your data anytime
You have full control. Request deletion at any time and we'll wipe your information immediately.
Ready to finally understand your body?
Join over 100,000 people who stopped guessing and started living with DNA-backed answers.
Free return shipping · CLIA-certified lab
COMMON QUESTIONS
Things people ask before they order
Not at all. You rub a swab on the inside of your cheek for about 30 seconds, seal it in the prepaid envelope, and drop it in any mailbox. That's it. Your reports arrive digitally within 3–5 weeks.
No. LifeDNA reports are wellness-focused, not diagnostic. They show how your genetics may influence your nutrition, fitness, sleep, and lifestyle — not whether you have a disease. For medical concerns, always consult a doctor.
Most customers find at least one insight that genuinely surprises them — especially in the Nutrition and Sleep reports. If you feel your reports didn't deliver value, reach out to our team and we'll work to make it right.
Never. When you test with LifeDNA, you keep 100% ownership of your data. We will never sell, share, or use your genetic information without your permission. You can request full deletion at any time.
Yes. Upload your raw data file from 23andMe, AncestryDNA, MyHeritage, LivingDNA, or FamilyTreeDNA and get your reports within hours — no kit needed. Choose the "Reports Only" plan at checkout.
DON'T GUESS ANOTHER DAY.
Your body has always had the answers.
Now you can read them.
Join 100,000+ people who stopped following generic advice and started following their DNA.
$259
$399
🔒 Secure checkout · 100% data ownership · Free return shipping
4.6 on
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LifeDNA reports are not intended to diagnose, treat, or prevent any disease or medical condition.
Nutrition
How your DNA shapes what you should eat
Fitness
Which workouts actually work for your body
Vitamins
Supplements your DNA says you may need
Sleep
Your genetic sleep type and insomnia likelihood
Skincare
Ingredients your skin is genetically wired for
Personality
Your cognitive function, traits, and tendencies
